Early this year, I determined that I needed to become less of a man… that is I desperately need to lose weight. So, I have taken up a new habit: swimming. I figured that swimming would be something a bit easier on Brother Body and it avoids me feeling sweaty, which I really abhor. To that end I signed up at the local YMCA and have been going semi-frequently for the past several weeks. In addition to this, I have been counting calories using the iPhone app MyFitnessPal.
I’m certainly not a fitness junkie. I wouldn’t have gotten to this weight if I were. Yet I find a certain joy at the thought of going and swimming laps. My joy comes not in the swimming of the laps, in the soreness of my body, or even in the chance to spent a few minutes in the hot tub to ease my aching muscles. My joy comes in the fact that for about an hour I am in a near complete solitude. There is rarely many other swimmers when I go. There is no blaring stereo. There is no ringing office phone. There is no one there critiquing my style, my weight, my work, or anything else.
It’s interesting that I don’t really think about much of anything while I’m in the pool. I’m too busy trying to remember what lap I’m on, trying to remember to take a breath on the right stroke, and telling myself “Just one more lap then we can quit.” My world condenses down to a strip of water 7 foot wide and 25 yards long. I often lose track of time, though thankfully the lifeguard is pretty good at reminding that I have to clear the pool at the end of my hour so that the little kids can have their swimming lessons.
I’ve seen advertisements for iPods that are waterproof. While there is a temptation to get a new gadget, ultimately I don’t think I want it. I don’t need something else cluttering up my time there. Though I may have to get a lap counter. LOL
I know people are concerned about my weight and ask if I’ve lost weight since I’ve started swimming and the answer is, yes, I have lost weight. I keep track of that now. And while the numbers on the infernal contraption (scale) have changed, I haven’t seen a difference in Brother Body just yet. Perhaps it’s “water weight.” Regardless, I am doing what needs be done. Without fancy pills, powders, shakes, or videos. I put these pounds on over a period of time, and it will take a long time for them to come off.